This is so easy, and pretty delicious! I always prefer protein pancakes because they come out a little lighter and fluffier than waffles but these are a good break once and awhile! You can substitute any flavor of protein powder to change the flavor of your waffles, or use unflavored!

Ingredients:

2 eggs + 5 egg whites

1/3 cup steel cut oats

1 tbsp each flax seeds and chia seeds

3 scoops salted caramel protein powder

1 tbsp agave nectar or honey

pinch each of cinnamon, nutmeg, and sea salt

(Makes 3-4 servings)

I always blend the eggs first before adding everything else, because it helps to make it a little lighter.

Add everything else in and blend it up!

Put into your waffle iron and cook, how easy is that?

226 calories

32.5g protein

5.5g fat

11.9g carbs

8g fiber