This is a great, and delicious, alternative to bread for your toast! It still has carbs of course, but at 13g for half of a sweet potato (approximately two slices of the “toast”) it’s definitely less, and then of course there’s the great nutrients that it has!
I had one with 1/4 of an avocado, pink himalaya sea salt, chia seeds and flax seeds, and the other with this peanut butter below – which is delicious! Low calorie and packed with protein, it’s a powder that you mix with a little water – then I added bananas and honey on that piece (and it was my favorite as opposed to the avocado toast). Both of these with everything on it was only 250 calories guys, and incredibly filling!
Try it sometime and experiment with your choice of topping – cottage cheese would be delicious, and lot of other things! Even a little greek yogurt with honey, yum!
Slice a raw sweet potato thin, approx. 1/4 inch slices, then toast them for 15-20 minutes.