Maple Matcha Protein Muffins

This was another super-easy snack inspired by my recent lemon-blueberry protein muffins that I am completely obsessed with. This only has 6 ingredients, it couldn’t be easier!

Ingredients (makes 12 muffins):

2 cups almond flour or cup-to-cup gluten free flour

2 cups matcha protein powder (I used Orgain plant-based matcha latte)

3 tbsp maple syrup

1 tbsp chia seeds

1 tbsp flax seeds or flaxmeal

1 cup oats

2 cups water


This is super-easy, mix all of those ingredients together, pour into a greased or paper-lined muffin tray, and bake at 375º for 25 minutes!


Calories: 118

Protein: 9.7g

Fat: 2.1g

Carbs: 12.8g

Fiber: 4.9g

(Net Carbs: 7.9g)

Sugars: 0.9g

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