Throughout my journey of losing weight, not only did my passion and love for food change, shift direction and grow immensely, my love and passion for fitness developed (okay let’s be honest it was born, it was never there before!) but above it all so did my passion for helping people.
I didn’t lose 140 pounds easily, and I didn’t do it with a diet or miracle drug. Diets don’t work, but having the knowledge and tools to change your lifestyle does work and that’s what the newly refreshed REISET plan is all about!
As a Fitness Nutritionist and someone who has been through this journey myself, I have developed what I believe is a fool-proof plan to lead your healthiest life possible. I want to be your accountability, be your coach, mentor, support and friend through your journey. You may have hundreds of pounds to lose, or you may not have any weight to lose but still know you need to be changing the way you look at food and living a healthier life. I can help with that!
Your plan will include:
– A Meal Plan eBook breaking down the plan in detail! (Everything you can, should, and shouldn’t eat in great detail)
– Custom Nutrient Breakdown for your Goals (Daily calorie and macronutrient goals)
– Private Facebook Group for support, accountability, recipes, ideas, and more
– 24/7 accountability, support and guidance!
I can’t be more committed to you than you are to me, so I ask for FULL commitment before you begin!
To take place in the REISET you must:
– First go through the 7 Day Kickstart to cleanse and jumpstart your health
– Be willing to truthfully and honestly document your food every day
– Be open and transparent, and in communication as much as needed
– Be READY FOR CHANGE!
I will be here every step of the way with all the tools and knowledge that I can possibly use to the best of my ability, but I can’t do it for you, so when you are ready to put in the work, I will be so excited to be here for you!